Counseling Services

Individual Therapy

Choose your mental wellness. Therapy services are available focusing on coping skills, anxiety, grief and loss, caregiving, women's issues, stress management, and life transitions. Support is provided to BIPOC and women of color.

*Services are covered through insurance or out of pocket.

Life & Career Coaching

Do you feel stuck? Are you struggling to get back on task after a significant transition? Have you been out of work for several years? Are you returning to work after losing a loved one? Let’s figure out what’s best for you.

*Services are not covered through insurance. Session Cost: $65

Grief & Caregiver Support Group

The primary goal is to provide support to a connected group of individuals who share a common experience related to grief or being a caregiver.

*Group sessions typically include 5 to 10 individuals.

Choose your Mental wellness .